Description:
Fo Ti (Polygonum multiflorum) is a perennial climbing plant native to China. It belongs to the Knotweed family (Polygonaceae family; also known as the knotweed family or smartweed family) and can grow up to 9-12 feet. The plant has heart-shaped leaves and clusters of small, white or pink flowers. Fo Ti is often found in shady and moist areas along mountains, valleys, and forests. It is widely used in Traditional Chinese Medicine (TCM) to rejuvenate the body, improve vitality, and promote longevity. Fo Ti is commonly used in herbal preparations, such as teas, tinctures, and capsules.
History and Folklore:
Fo Ti has been used in Chinese herbal medicine for over a thousand years. It is believed to possess revitalizing and rejuvenating properties, and it is often associated with the legend of the sage He Shou Wu (the black-haired Mr. He), who allegedly regained his youth and vitality after consuming Fo Ti. In TCM, Fo Ti is known as a tonic for the kidney and liver meridians and is used to support overall vitality, promote healthy aging, and improve fertility and libido.
Cultivation and Harvest:
Fo Ti is a hardy plant that can be grown from seeds or rhizomes. It prefers well-drained, fertile soil and partial shade. Harvest the roots in the autumn after the plant has been growing for at least 3 to 5 years. Carefully dig out the roots, clean them with water, and then dry them in a well-ventilated area away from direct sunlight. Once dried, the roots can be sliced or ground into a fine powder to be used in various herbal preparations.
Precautions:
Fo Ti may interact with certain medications, particularly those affecting the liver, such as statins and immunosuppressive drugs. It is essential to consult with a healthcare professional before using Fo Ti, especially if you are currently taking medications or have a pre-existing health conditions. Pregnant and nursing women should not consume Fo Ti as its safety during pregnancy and lactation has not been well-established.
Herbal Actions:
Adaptogen, Tonic, Antioxidant, Anti-inflammatory, Hepatoprotective, Immunomodulator, Aphrodisiac
Other Names:
He Shou Wu, Chinese Knotweed, Fleeceflower Root, Reynoutria multiflora, Fallopia multiflora, Tuber Fleeceflower
Tincture Ingredients: Fo Ti (Polygonum multiflorum)
*These statements have not been verified by the FDA and is only referenced here as a fun fact and/or for historical commentary, is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product.
None of these items or statements are approved by FDA. Consult your physician before taking any supplement. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. All information here is for entertainment and educational purposes only.
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